Beef / Pork

Spiced Crock-pot Beef Roast takes several minutes to prepare.

Spiced Crock-pot Beef Roast takes several minutes to cook.

Spiced Crock-pot Beef Roast makes 6 servings.

The ingredients for Spiced Crock-pot Beef Roast are:

- 2 1/2 lbs (40 oz) raw, boneless beef chuck clod roast (should yield six 5 oz cooked servings)?
6 cups whole mushrooms, trimmed
3 cups celery, roughly diced
3 cups green beans, trimmed
2 cups scallions
2 Tbsp water
1 Tbsp light soy sauce
2 tsp Worcestershire sauce
1 ? tsp black pepper
4 tsp balsamic vinegar
2 tsp dry mustard
2 cloves garlic, minced

Here is how you make Spiced Crock-pot Beef Roast:

Trim all visible fat from roast. Rub black pepper and garlic onto roast and place in crockpot. Make several small shallow slits in top of roast. In a small bowl, combine last 8 ingredients and pour over meat. Cover and cook on low 6-8 hours or on high 4-5 hours. Add vegetables during last 30-60 minutes of roasting.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user STEPHDTYLER.

The nutritional information for Spiced Crock-pot Beef Roast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 614.1

• Total Fat: 37.1 g
• Cholesterol: 113.3 mg
• Sodium: 583.8 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 4.1 g
• Protein: 57.5 g