Beef / Pork

Matsaman Beef Curry is for Dinner.

Matsaman Beef Curry takes 20 minutes to prepare.

Matsaman Beef Curry takes 80 minutes to cook.

Matsaman Beef Curry makes 8 servings.

The ingredients for Matsaman Beef Curry are:

1 Pound of beef roast cut to stew size
1-2 tbs of Matsaman Curry paste
1 14oz can of Coconut cream
1 Onion Large quarterd
3 small potatoes quartered
1 cup chopped carrot
1 tbs of tamarind juice
2 cans of water

Here is how you make Matsaman Beef Curry:

Seperate the cream part of the coconut and set aside. Place the meat, thin part of the coconut milk, and 1 can of water in a stock pot and cook over high heat until boiling. Reduce to simmer about 30-40 minutes.20 minutes into cooking the meat. In a non-stick skillet add curry paste and heat until you can smell curry. Add the cream part of the coconut milk and blend (about 10 minutes) add the blend to the meat mix well. Add potatoes, onions and carrots. Add salt and tamarind juice and simmer until potatoes are done. Serve over cooked rice (not in nutrition count)Number of Servings: 8Recipe submitted by SparkPeople user FUJIIMAMA.

The nutritional information for Matsaman Beef Curry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 248.9

• Total Fat: 14.4 g
• Cholesterol: 34.0 mg
• Sodium: 105.9 mg
• Total Carbs: 16.8 g
• Dietary Fiber: 2.2 g
• Protein: 14.9 g

Matsaman Beef Curry is Indian cuisine.

The dietary needs meet for Matsaman Beef Curry is Lactose Free