Beef / Pork

Easy roast beef egg bake is for Breakfast.

Easy roast beef egg bake takes 10 minutes to prepare.

Easy roast beef egg bake takes 40 minutes to cook.

Easy roast beef egg bake makes 9 servings.

The ingredients for Easy roast beef egg bake are:

9 Large eggs
1 cup almond milk unsweetened (or you can you use whatever milk you prefere)
1 whole medium tomatoe chopped
1/2 cup of baby spinich chopped
1/4 cup of feta cheese crumbled
8 slices of roast beef deli sandwich meat
Salt and pepper to taste
Pam olive oil pray

Here is how you make Easy roast beef egg bake:

Preheat oven to 375 degrees Spray 8X8 casserole dish with Pam olive oil spray.Wisk together the eggs and the milk to scramble thems. Mix in the remaining ingredients and salt and pepper to taste. Pour into the greased 8X8 casserole dish and bake for 30-45 minutes at 375* F. The center should be firm but don't over cook this dish or you will have dry eggs.Cut into 9 pieces.Serving Size: makes 9 2X2 inch piecesNumber of Servings: 9Recipe submitted by SparkPeople user RSCHUL12.

The nutritional information for Easy roast beef egg bake is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 100.0

• Total Fat: 6.7 g
• Cholesterol: 191.4 mg
• Sodium: 206.9 mg
• Total Carbs: 1.6 g
• Dietary Fiber: 0.4 g
• Protein: 8.3 g