Beef / Pork

Lean Ground Beef Enchiladas is for Dinner.

Lean Ground Beef Enchiladas takes several minutes to prepare.

Lean Ground Beef Enchiladas takes several minutes to cook.

Lean Ground Beef Enchiladas makes 5 servings.

The ingredients for Lean Ground Beef Enchiladas are:

5- Mission 96% Fat Free while Wheat Tortillas
1- 1.62oz packet Lawry's Enchilada Sauce (Spices and Seasoning.
1 can Contadina Tomato Paste w/ Roasted Garlic
1-pound lean ground beef (93/7)
1 cup Non-Fat Cottage Cheese
1-cup Kraft 2% Shredded Cheddar Cheese

Here is how you make Lean Ground Beef Enchiladas:

1. Preheat oven to 350 F. Mix water, tomato paste and Spices and Seasonings in 2-quart saucepan. Bring to boil. Reduce heat to low. Simmer, uncovered, 10 minutes. stiring occasionally.2. Brown ground beef in large skillet on medium-high heat. Drain fat. Stir in 1 cup cottage cheese. 3. Pour 1 cup of the enchilada sauce into an 8x8 baking dish. Coat each tortilla in remaining sauce. Spoon beef mixture down center of each tortilla. Fold over tortillas sides. Place seam-side down in baking dish. Spoon remaining sauce over enchiladas.4. Bake 15 minutes. Sprinkle with 1 cup cheese. Bake 5 minutes longer or until cheese is melted. Serving Size: Makes 5 servings.Number of Servings: 5Recipe submitted by SparkPeople user CKAMMENGA.

The nutritional information for Lean Ground Beef Enchiladas is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 429.0

• Total Fat: 13.9 g
• Cholesterol: 72.0 mg
• Sodium: 1,468.0 mg
• Total Carbs: 39.4 g
• Dietary Fiber: 4.0 g
• Protein: 35.8 g

Lean Ground Beef Enchiladas is Mexican cuisine.