Beef / Pork

Homemade Beef and Guinness Stew takes 15 minutes to prepare.

Homemade Beef and Guinness Stew takes 200 minutes to cook.

Homemade Beef and Guinness Stew makes 10 servings.

The ingredients for Homemade Beef and Guinness Stew are:

800 grams beef chuck (blade, or other roast)
3 stalks celery
3 medium onions
3 carrots, raw
1/8 cup unbleached all purpose flour
2 tbsp extra virgin olive oil
1.5 cans (440ml) Guinness Beer (or other dark stout)
3 bay leaves
1 can (798ml) diced tomatoes
salt and pepper

Here is how you make Homemade Beef and Guinness Stew:

1. Chop onions, celery and carrots to about the same size each.2. Put a Dutch or French oven on medium heat with olive oil inside.3. Add veggies to oil and cook about 10 minutes.4. Cut beef into stew-sized pieces. Put meat and flour into pot and stir.5. Add tomatoes, bay leaves, and beer. Stir.6. Bring to boil. Add approx 1 tsp coarse salt (less if using fine), and 1/2 tsp pepper. 7. Cover and either simmer on stove for 2.5 hours, or cover and place in a 350 F oven for 2.5 hours.8. Remove lid, add water if too dry, and cook for another 30 minutes (either in oven or on stove, simmering).9. Remove bay leaves.10. Eat.Serving Size: Makes 10 servings (approx. 3 ladles each)Number of Servings: 10Recipe submitted by SparkPeople user THESTRIPEDAPRON.

The nutritional information for Homemade Beef and Guinness Stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 315.7

• Total Fat: 18.5 g
• Cholesterol: 48.0 mg
• Sodium: 92.3 mg
• Total Carbs: 9.0 g
• Dietary Fiber: 1.6 g
• Protein: 23.7 g