The recipe Mediterranean Beef Skillet

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Mediterranean Beef Skillet recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Mediterranean Beef Skillet!

Mediterranean Beef Skillet

Mediterranean Beef Skillet Recipe
Mediterranean Beef Skillet

Quick and flavorful meal. Ready in 1/2 hour from start to finish. Only wish I knew where the original came from to give proper credit.

What Course Is Mediterranean Beef Skillet?

Mediterranean Beef Skillet is for Dinner.


How Long Does Mediterranean Beef Skillet Recipe Take To Prepare?

Mediterranean Beef Skillet takes 5 minutes to prepare.


How Long Does Mediterranean Beef Skillet Recipe Take To Cook?

Mediterranean Beef Skillet takes 30 minutes to cook.


How Many Servings Does Mediterranean Beef Skillet Recipe Make?

Mediterranean Beef Skillet makes 6 servings.


What Are The Ingredients For Mediterranean Beef Skillet Recipe?

The ingredients for Mediterranean Beef Skillet are:

Whole Wheat Pasta (box - your choice)
Ground Beef (1 pound)
Dried Basil (0.5 tsp)
Black Pepper (0.5 tsp)
Diced Tomatoes (1 can - extra flavoring optional)
Tomato Sauce (1 8 oz can)
Baby Spinach (handful...about enough for a small salad)
Black Olives (1 can - preferably sliced but not necessary)
Feta Cheese (0.5 cup - herb flavored is best)


How Do I Make Mediterranean Beef Skillet?

Here is how you make Mediterranean Beef Skillet:

1. Prepare pasta according to package. Drain. Cover to keep warm.2. Meanwhile, brown beef in a large skillet over medium-high heat. Drain fat. Add Basil and Pepper.3. Add in tomatoes, tomato sauce, spinach and olives. Mix well. Cook over medium heat for 10 minutes. Stir in pasta. Cook an additional 5 minutes. Sprinkle with cheese.4. Enjoy!Serving Size: Makes 6 bowlsNumber of Servings: 6Recipe submitted by SparkPeople user KARL1266.


What's The Nutritional Info For Mediterranean Beef Skillet?

The nutritional information for Mediterranean Beef Skillet is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 363.5
  • Total Fat: 20.2 g
  • Cholesterol: 67.8 mg
  • Sodium: 1,046.5 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 5.0 g
  • Protein: 19.1 g

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