Beef / Pork

Ginger Beef and Mushroom Lettuce Wraps is for Dinner.

Ginger Beef and Mushroom Lettuce Wraps takes 20 minutes to prepare.

Ginger Beef and Mushroom Lettuce Wraps takes 12 minutes to cook.

Ginger Beef and Mushroom Lettuce Wraps makes 8 servings.

The ingredients for Ginger Beef and Mushroom Lettuce Wraps are:

16 oz Ground beef, extra lean (15% fat) pan broiled
1 cup, chopped Onions, raw
3 tsp Ginger Root
2 clove Garlic
2 serving Chinese - vegetables - Broccoli,Kale,BoK-choy - 1 cup
2 cup, pieces or slices Mushrooms, fresh
1 large (2-1/4 per lb, approx 3- Sweet peppers (bell)
3 tbsp Kikkoman Low Sodium Soy Sauce
8 leaf outer Lettuce, red leaf (salad)
.5 fruit (2" dia) Limes
3 serving mint leaf - 2 leaves (by SHIRHPP)

Here is how you make Ginger Beef and Mushroom Lettuce Wraps:

Spray skillet with olive oil over medium high heat. Add beef, ginger or allspice and garlic. Cook breaking beef apart until browned.(drain fat if necessary) Add bok choy, mushrooms, bell pepper and soy sauce. cook stiring occasionallt until bok choy is wiltedand pepper is crisp tender. Spoon about 1/2 cup mixture into each lettuce leaf. Sprinkle with chopped mint and juice of a lime wedge.Serving Size: Makes approx 8 lettuce wraps. Number of Servings: 8Recipe submitted by SparkPeople user JKSTREU.

The nutritional information for Ginger Beef and Mushroom Lettuce Wraps is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 177.4

• Total Fat: 8.9 g
• Cholesterol: 52.0 mg
• Sodium: 286.4 mg
• Total Carbs: 6.0 g
• Dietary Fiber: 1.7 g
• Protein: 18.1 g

Ginger Beef and Mushroom Lettuce Wraps is Asian cuisine.