Beef / Pork

Peppered Beef is for Dinner.

Peppered Beef takes 10 minutes to prepare.

Peppered Beef takes 30 minutes to cook.

Peppered Beef makes 4 servings.

The ingredients for Peppered Beef are:

Beef slices
Green Pepper Slices
Onion Slices
Sliced Mushrooms
Montreal Steak Spice Seasoning
Gravee mix to thicken
(Pam spray if required to keep meat from sticking to pan)

Here is how you make Peppered Beef:

Serving size - makes about 4 good sized servings, about 1 cup each.Slice beef steak into thin strips. Place in non-stick frying pan (if you don't have non-stick, spray pan with pam first). Sprinkle with montreal steak spice and cook over medium heat until desired doneness. (you can cook on low heat longer for more tender meat).Add onion, green pepper and onion. Continue to simmer about 10 minutes or so. In the meantime in a separate bowl, mix 1 tbsp of gravee mix powder with 1 tbsp of water. Make a paste, then add 1 cup of cold water to the paste.Add this gravee mix to the meat / veggie mix. Allow to simmer & thicken a few more minutes. Serve over potatoes or rice and enjoy!!Number of Servings: 4Recipe submitted by SparkPeople user GOINGTOBEFIT.

The nutritional information for Peppered Beef is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 108.8

• Total Fat: 2.4 g
• Cholesterol: 32.3 mg
• Sodium: 590.0 mg
• Total Carbs: 7.7 g
• Dietary Fiber: 1.1 g
• Protein: 14.1 g