Beef / Pork

Teriyaki style beef with peppers and potatoes is for Dinner.

Teriyaki style beef with peppers and potatoes takes 20 minutes to prepare.

Teriyaki style beef with peppers and potatoes takes 360 minutes to cook.

Teriyaki style beef with peppers and potatoes makes 6 servings.

The ingredients for Teriyaki style beef with peppers and potatoes are:

Beef, round steak, 1 lb
Water, tap, 1 cup (8 fl oz)
Scallions, raw, 4 medium (4-1/8" long)
Green Peppers (bell peppers), 1 cup, strips
Peppers, sweet, red, fresh, 1 cup, chopped
Kikkoman Teriyaki Sauce & Marinade, 16 tbs
Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.)

Here is how you make Teriyaki style beef with peppers and potatoes:

Marinate meat overnight in 1/2 cup Teriyaki sauce/marinade. In the morning, spray the crock pot with non-stick spray and place beef round on bottom of pot, covering with remainder of marinade from zip lock bag. Add the cup of water, cover and set on Low.After an hour or two, you'll add your other ingredients.Wash and hack up your potatoes into approximately 1" bits; wash, de-seed & chop your peppers into about 1" bits; dice your scallions.Add into the pot in this order: 1st - Potato chunks; 2nd - scallions; 3rd - Green pepper chunks; 4th - other 1/2 cup Teriyaki marinade.Cover once more and leave on Low for several more hours. To serve, break up the steak round into bits and mix evenly so that when you serve the dish, each portion gets equal amounts of everything.Serving Size:?6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

The nutritional information for Teriyaki style beef with peppers and potatoes is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 320.0

• Total Fat: 3.3 g
• Cholesterol: 43.1 mg
• Sodium: 1,681.9 mg
• Total Carbs: 46.4 g
• Dietary Fiber: 5.7 g
• Protein: 24.8 g