Beef / Pork

Santiago Skillet (ground beef) is for Dinner.

Santiago Skillet (ground beef) takes 5 minutes to prepare.

Santiago Skillet (ground beef) takes 30 minutes to cook.

Santiago Skillet (ground beef) makes 6 servings.

The ingredients for Santiago Skillet (ground beef) are:

1/2 medium onion, finely chopped (about 1 cup)
1 small can sliced mushrooms, drained
3 tbsp extra virgin olive oil
8 oz lean ground chuck
1 cup cooked brown rice
1 tbsp dried parsley
4 large eggs, well beaten
1/2 cup Dannon plain yogurt
1/4 tsp Salt Sense
1/4 tsp ground black pepper
1 tbsp all purpose flour

Here is how you make Santiago Skillet (ground beef):

1. Saute onion in oil until soft. Add ground beef and cook until crumbly; drain any excess fat. Add mushrooms; cook 1 minute to blend. 2. Meanwhile, cook rice per pkg directions. Add to meat along with parsley and mix well.3. In a small bowl, blend eggs, yogurt, salt, pepper, and flour together; stir into meat mixture and simmer until eggs are set. Stir before serving and serve immediately.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user SUSANMV1.

The nutritional information for Santiago Skillet (ground beef) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 258.9

• Total Fat: 18.1 g
• Cholesterol: 141.5 mg
• Sodium: 132.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 1.2 g
• Protein: 13.4 g