Beef / Pork

Portobello-Smothered Beef Medallions is for Dinner.

Portobello-Smothered Beef Medallions takes several minutes to prepare.

Portobello-Smothered Beef Medallions takes several minutes to cook.

Portobello-Smothered Beef Medallions makes 2 servings.

The ingredients for Portobello-Smothered Beef Medallions are:

2 tsp olive oil
2 4-ounce beef tenderloin medallions
1/4 cup sliced onion
3/4 cup sliced portobello mushrooms
1/2 cup beef broth
1/4 tsp dried thyme
Salt and pepper

Here is how you make Portobello-Smothered Beef Medallions:

Rub oil in a heavy skillet. Heat to high heat; saute tenderloins, turning once, with onions and mushrooms for 7 minutes, stirring vegetables occasionally. Add broth and thyme; reduce heat and simmer 3 minutes, or until liquid is reduced. Season with salt and pepper.Number of Servings: 2Recipe submitted by SparkPeople user PRETTYNPNK.

The nutritional information for Portobello-Smothered Beef Medallions is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 35.3

• Total Fat: 2.6 g
• Cholesterol: 9.6 mg
• Sodium: 7.1 mg
• Total Carbs: 0.0 g
• Dietary Fiber: 0.0 g
• Protein: 2.7 g