The recipe 'Mater Beef 'n' Greenies

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'Mater Beef 'n' Greenies recipe is a Dinner meal that takes 540 minutes to make. If you enjoy for Dinner, you will like 'Mater Beef 'n' Greenies!

'Mater Beef 'n' Greenies

'Mater Beef 'n' Greenies Recipe
'Mater Beef 'n' Greenies

Slow Cooker potatoes, green beans and a tiny bit o' beef in a home-made tomato sauce.

What Course Is 'Mater Beef 'n' Greenies?

'Mater Beef 'n' Greenies is for Dinner.

How Long Does 'Mater Beef 'n' Greenies Recipe Take To Prepare?

'Mater Beef 'n' Greenies takes 20 minutes to prepare.

How Long Does 'Mater Beef 'n' Greenies Recipe Take To Cook?

'Mater Beef 'n' Greenies takes 540 minutes to cook.

How Many Servings Does 'Mater Beef 'n' Greenies Recipe Make?

'Mater Beef 'n' Greenies makes 6 servings.

What Are The Ingredients For 'Mater Beef 'n' Greenies Recipe?

The ingredients for 'Mater Beef 'n' Greenies are:

Beef, round steak, .25 lb
Water, tap, 2 cup (8 fl oz)
Garlic, 2 tbsp
Tomato Soup, 1 can (10.75 oz)
Tomato Paste, 4 can (6 oz)
Potato, raw, 5 medium (2-1/4" to 3-1/4" dia.)
Green Giant Cut Green Beans, can, 2 cup
Lea & Perrins, Worcestershire Sauce, 1 tsp
Good Seasons Italian Recipe Mix, 19 gram(s)

How Do I Make 'Mater Beef 'n' Greenies?

Here is how you make 'Mater Beef 'n' Greenies:

Spray pot with non-stick cooking spray.Place bit o' beef on bottom of pot.Wash/scrub and quarter potatoes, add to pot.Drain and add Green Beans.Sprinkle Worcestershire sauce over contents of pot.In a bowl, mix 2 cups water, tomato paste, tomato soup, minced garlic and Italian Seasoning mix: Pour over contents of pot.Cover and set on LowServing Size: 6Number of Servings: 6Recipe submitted by SparkPeople user TIMANTEC.

What's The Nutritional Info For 'Mater Beef 'n' Greenies?

The nutritional information for 'Mater Beef 'n' Greenies is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 309.7
  • Total Fat: 1.7 g
  • Cholesterol: 10.8 mg
  • Sodium: 1,880.3 mg
  • Total Carbs: 64.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 14.5 g

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