Beef / Pork

Layered Spanish Beef Goulash is for Dinner.

Layered Spanish Beef Goulash takes 5 minutes to prepare.

Layered Spanish Beef Goulash takes 10 minutes to cook.

Layered Spanish Beef Goulash makes 4 servings.

The ingredients for Layered Spanish Beef Goulash are:

1 pound of 93% lean ground beef.
2 cans of Sweet Corn
Zatarain's Yellow Rice (enough for 4 servings)

Here is how you make Layered Spanish Beef Goulash:

Makes 4 servingsPrepare the yellow rice as directed, and set aside into a large serving dish.Heat the two cans or corn and set aside into a large serving dish or keep warm on low heat.Optionally, you can sprinkle some spices on the ground beef prior to browning. McCormick's Cinnamon Chipotle works well, as does Lawry's Seasoned Salt or just plain old salt and pepper.Brown the ground beef until fully brown, then remove from pan and drain excess fat. In four serving dishes, put one serving of yellow rice on the bottom, layer 4 oz of ground beef in the middle, and top with 1/2 can of sweet corn. Serve.Number of Servings: 4Recipe submitted by SparkPeople user JUSTIFY73.

The nutritional information for Layered Spanish Beef Goulash is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 365.5

• Total Fat: 8.1 g
• Cholesterol: 65.0 mg
• Sodium: 755.8 mg
• Total Carbs: 41.6 g
• Dietary Fiber: 2.1 g
• Protein: 28.8 g

Layered Spanish Beef Goulash is Spanish cuisine.