The recipe Spice Rubbed Beef

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Spice Rubbed Beef recipe is a meal that takes 240 minutes to make. If you enjoy for , you will like Spice Rubbed Beef!

Spice Rubbed Beef

Spice Rubbed Beef Recipe
Spice Rubbed Beef

Good for a Sunday Dinner

How Long Does Spice Rubbed Beef Recipe Take To Prepare?

Spice Rubbed Beef takes 30 minutes to prepare.

How Long Does Spice Rubbed Beef Recipe Take To Cook?

Spice Rubbed Beef takes 240 minutes to cook.

How Many Servings Does Spice Rubbed Beef Recipe Make?

Spice Rubbed Beef makes 5 servings.

What Are The Ingredients For Spice Rubbed Beef Recipe?

The ingredients for Spice Rubbed Beef are:

2.5lb beef top sirloin
olive oil, salt & pepper, as needed
1.5Tbsp garlic powder
1.5Tbsp thyme
1.5Tbsp chili powder
1C diced onion
1C tomato sauce
2C beef broth

How Do I Make Spice Rubbed Beef?

Here is how you make Spice Rubbed Beef:

Cook in 325 degree oven:Coat all sides of beef with light coating of olive oil. Mix garlic, thyme, chili powder, salt & pepper. Rub spice mixture on all sides of the beef.Heat 2Tbsp olive oil in skillet. Brown beef for about 5 minutes each side. Remove and set on baking dish with cover. In oil, cool onions for about 4 minutes. Add sauce & broth and bring to a simmer. Pour liquid around beef, cover and cook until tender. About 3 hours and 45 minutes.Allow pan to sit about 15 minutes before serving.Number of Servings: 5Recipe submitted by SparkPeople user GUNIVERA.

What's The Nutritional Info For Spice Rubbed Beef?

The nutritional information for Spice Rubbed Beef is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 559.2
  • Total Fat: 24.4 g
  • Cholesterol: 201.7 mg
  • Sodium: 775.4 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 71.8 g

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