The recipe Spicy Beef Bowl

Made From Scratch Recipes

Spicy Beef Bowl recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Spicy Beef Bowl!

Spicy Beef Bowl

Spicy Beef Bowl Recipe
Spicy Beef Bowl

What Course Is Spicy Beef Bowl?

Spicy Beef Bowl is for Dinner.


How Long Does Spicy Beef Bowl Recipe Take To Prepare?

Spicy Beef Bowl takes 15 minutes to prepare.


How Long Does Spicy Beef Bowl Recipe Take To Cook?

Spicy Beef Bowl takes 60 minutes to cook.


How Many Servings Does Spicy Beef Bowl Recipe Make?

Spicy Beef Bowl makes 8 servings.


What Are The Ingredients For Spicy Beef Bowl Recipe?

The ingredients for Spicy Beef Bowl are:

Ground beef, lean, 16 oz
Beans, black, 3 cup
Mushrooms, canned, .75 cup
Yellow Sweet Corn, Frozen, 2 cup kernels
*Cumin seed, 2 tbsp
Pepper, red or cayenne, 3 tbsp
Beef bouillon, 1 portion, amount of dry mix to make one cup broth
Garlic powder, 2 tbsp
*Onion powder, 2 tbsp
Canned Tomatoes, 3 cup
Chili powder, 1 tbsp


How Do I Make Spicy Beef Bowl?

Here is how you make Spicy Beef Bowl:

Make 8 3/4 cup servings. Brown ground beef and drain completely. Add beans, tomatos and seasoning. Cook for 45 minutes and add corn and mushrooms. Cook for 15 minutes more. I like to cook short grain brown rice to put on the bottom of the bowl, and add the beef to the top.Number of Servings: 8Recipe submitted by SparkPeople user ILOVEMYBEAR!.


What's The Nutritional Info For Spicy Beef Bowl?

The nutritional information for Spicy Beef Bowl is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 325.2
  • Total Fat: 13.5 g
  • Cholesterol: 42.7 mg
  • Sodium: 381.6 mg
  • Total Carbs: 34.6 g
  • Dietary Fiber: 9.3 g
  • Protein: 19.8 g

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