Beef / Pork

Spinach Beef Stir-Fry takes 30 minutes to prepare.

Spinach Beef Stir-Fry takes 30 minutes to cook.

Spinach Beef Stir-Fry makes 4 servings.

The ingredients for Spinach Beef Stir-Fry are:

3/4 lb lean ground beef
2 onions, chopped
4 cloves garlic, minced
1/2 tsp ground ginger
2 tbsp soy sauce
1 (10 oz) pakckage frozen spinach, thawed
3 eggs
1/4 cup milk
1/3 cup grated parmesan cheese

Here is how you make Spinach Beef Stir-Fry:

1. In large skillet, crumble ground beef. Cook and stir over medium heat for 3 minutes. Add onion and garlic; cook and stir until beef in browned and veggies are crisp-tender. Drain well.2. Drain spinach thoroughly and add to skillet along with ginger and soy sauce; cook and stir for 2 minutes until hot.3. In small bowl, combine eggs, milk, and chees and beat well. Add to skillet; stir-fry until eggs are cooked and set. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user KRISTINALYNNE28.

The nutritional information for Spinach Beef Stir-Fry is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 369.2

• Total Fat: 24.1 g
• Cholesterol: 230.0 mg
• Sodium: 756.9 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 2.8 g
• Protein: 26.8 g