The recipe Spinach Beef Stir-Fry

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Spinach Beef Stir-Fry recipe is a meal that takes 30 minutes to make. If you enjoy for , you will like Spinach Beef Stir-Fry!

Spinach Beef Stir-Fry

Spinach Beef Stir-Fry Recipe
Spinach Beef Stir-Fry

How Long Does Spinach Beef Stir-Fry Recipe Take To Prepare?

Spinach Beef Stir-Fry takes 30 minutes to prepare.

How Long Does Spinach Beef Stir-Fry Recipe Take To Cook?

Spinach Beef Stir-Fry takes 30 minutes to cook.

How Many Servings Does Spinach Beef Stir-Fry Recipe Make?

Spinach Beef Stir-Fry makes 4 servings.

What Are The Ingredients For Spinach Beef Stir-Fry Recipe?

The ingredients for Spinach Beef Stir-Fry are:

3/4 lb lean ground beef
2 onions, chopped
4 cloves garlic, minced
1/2 tsp ground ginger
2 tbsp soy sauce
1 (10 oz) pakckage frozen spinach, thawed
3 eggs
1/4 cup milk
1/3 cup grated parmesan cheese

How Do I Make Spinach Beef Stir-Fry?

Here is how you make Spinach Beef Stir-Fry:

1. In large skillet, crumble ground beef. Cook and stir over medium heat for 3 minutes. Add onion and garlic; cook and stir until beef in browned and veggies are crisp-tender. Drain well.2. Drain spinach thoroughly and add to skillet along with ginger and soy sauce; cook and stir for 2 minutes until hot.3. In small bowl, combine eggs, milk, and chees and beat well. Add to skillet; stir-fry until eggs are cooked and set. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user KRISTINALYNNE28.

What's The Nutritional Info For Spinach Beef Stir-Fry?

The nutritional information for Spinach Beef Stir-Fry is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 369.2
  • Total Fat: 24.1 g
  • Cholesterol: 230.0 mg
  • Sodium: 756.9 mg
  • Total Carbs: 11.0 g
  • Dietary Fiber: 2.8 g
  • Protein: 26.8 g

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