The recipe Smothered beef steak

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Smothered beef steak recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Smothered beef steak!

Smothered beef steak

Smothered beef steak Recipe
Smothered beef steak

What Course Is Smothered beef steak?

Smothered beef steak is for Dinner.


How Long Does Smothered beef steak Recipe Take To Prepare?

Smothered beef steak takes several minutes to prepare.


How Long Does Smothered beef steak Recipe Take To Cook?

Smothered beef steak takes 70 minutes to cook.


How Many Servings Does Smothered beef steak Recipe Make?

Smothered beef steak makes 5 servings.


What Are The Ingredients For Smothered beef steak Recipe?

The ingredients for Smothered beef steak are:

2 pounds lean round steak
1 cup uncooked rice
1(14ounce) can beef broth


How Do I Make Smothered beef steak?

Here is how you make Smothered beef steak:

* cut steak into serving-size pieces and brown in very large skillet* add rice and beef broth and 1 cup water to skillet and bring to a boil* reduce heat and cover and simmer for 1 hourNumber of Servings: 5Recipe submitted by SparkPeople user ASHLEY_WARREN.


What's The Nutritional Info For Smothered beef steak?

The nutritional information for Smothered beef steak is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 293.4
  • Total Fat: 7.3 g
  • Cholesterol: 103.4 mg
  • Sodium: 353.2 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 0.1 g
  • Protein: 43.1 g

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