Beef / Pork

Amy's Delicious Beef Stew is for Dinner.

Amy's Delicious Beef Stew takes 10 minutes to prepare.

Amy's Delicious Beef Stew takes 120 minutes to cook.

Amy's Delicious Beef Stew makes 6 servings.

The ingredients for Amy's Delicious Beef Stew are:

1.25 pounds stew beef
1 tbls Montreal Steak Seasoning
2 tbls all purpose flour
1 cup red wine
3 cups beef broth
12 large baby carrots, cut in thirds
2 large celery stalks, cut into 1/2 inch lengths
3 medium potatoes, cut into large dice
2 tbls olive oil

Here is how you make Amy's Delicious Beef Stew:

Place Montreal Steak Seasoning and flour into a large plastic bag. Add cubed beef and shake to coat. Heat olive oil in a large pot (preferably non-stick) over medium high heat. Brown beef cubes, in 2 or 3 batches, turning them until they're brown on all sides. Once all beef is browned, return it all to the pan, add the wine and beef stock, reduce heat to medium low, partially cover and simmer for 60-90 minutes or until beef is very tender. Add potatoes, carrots, and celery and simmer until vegetables are tender, about 20 minutes. If stew is too runny, whisk another tablespoon of flour into a small amount of cold water, add to stew and cook for additional 5-10 minutes. Number of Servings: 6Recipe submitted by SparkPeople user ABKWELL.

The nutritional information for Amy's Delicious Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 317.3

• Total Fat: 8.5 g
• Cholesterol: 53.8 mg
• Sodium: 400.2 mg
• Total Carbs: 26.4 g
• Dietary Fiber: 3.6 g
• Protein: 27.2 g