Beef / Pork

Beef and Winter Squash Stew is for Dinner.

Beef and Winter Squash Stew takes 15 minutes to prepare.

Beef and Winter Squash Stew takes 90 minutes to cook.

Beef and Winter Squash Stew makes 1 servings.

The ingredients for Beef and Winter Squash Stew are:

from foodnetwork.com
3 tablespoon olive oil
1 onion, peeled and chopped
2 cloves garlic, chopped
1 tablespoon minced fresh rosemary
1 tablespoon chopped fresh thyme
2 pounds stew beef, cut into 2-inch cubes
1/2 teaspoon salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
2 tablespoons all-purpose flour (or gluten free)
1 cup Marsala wine
1 pound butternut squash, trimmed and cut into 2-inch cubes
1/4 cup chopped sun-dried tomatoes (optional)
3 to 4 cups beef broth
2 tablespoons fresh chopped flat-leaf parsley

Here is how you make Beef and Winter Squash Stew:

Season beef with salt and pepper and dust with gluten free flour brown beef in oil. remove, add onions, garlic and herbs. Cook until translucent. Deglaze pan with wine. Add beef, squash and sun-dried tomatoes (optional) to pot. Add beef broth (half broth and half water) to cover meat and veggies. Cook for 90 minutes at a low simmer, adding water if necessary.Serving Size: makes 3-4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user ANAMICKA.

The nutritional information for Beef and Winter Squash Stew is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,861.8

• Total Fat: 117.6 g
• Cholesterol: 272.0 mg
• Sodium: 1,277.3 mg
• Total Carbs: 36.7 g
• Dietary Fiber: 2.9 g
• Protein: 143.0 g

The dietary needs meet for Beef and Winter Squash Stew is Gluten Free