Beef / Pork

Beef Snow Pea Stew is for Dinner.

Beef Snow Pea Stew takes 30 minutes to prepare.

Beef Snow Pea Stew takes 30 minutes to cook.

Beef Snow Pea Stew makes 12 servings.

The ingredients for Beef Snow Pea Stew are:

24 oz Beef, Stew Meat
1/4 c. Flour
3 tsp. Lawry's Season Salt
1 tsp. Lawry's Garlic Salt
5 Red Potatoes, Sliced
3 T. Extra Virgin Olive Oil
1/2 c Onion, chopped
2 c Water
1 c Sweet Corn
1 c Snow Peas
1 c Carrot Strings

Here is how you make Beef Snow Pea Stew:

. Add Olive Oil and Onions to Wok style frying pan, saute on Medium-High. 2. Place flour, season salt and garlic salt into gallon size ziploc bag. Close bag and mix together. Add beef to the bag and mix thoroughly.3. Add Meat to frying pan, stir frequently.4. Add water5. Slice Potatoes into 1/4 pieces. Add to frying pan. 6. Add carrots. Cook on Medium High for 8 minutes.6. Add corn and snow peas. Cook additional 5 minutesNumber of Servings: 12Recipe submitted by SparkPeople user CSCHOE3637.

The nutritional information for Beef Snow Pea Stew is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 209.4

• Total Fat: 11.3 g
• Cholesterol: 40.0 mg
• Sodium: 500.1 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 1.7 g
• Protein: 1.8 g