Beef / Pork

Beef Stew in Crockpot (no tomatoes) is for Dinner.

Beef Stew in Crockpot (no tomatoes) takes 15 minutes to prepare.

Beef Stew in Crockpot (no tomatoes) takes 240 minutes to cook.

Beef Stew in Crockpot (no tomatoes) makes 6 servings.

The ingredients for Beef Stew in Crockpot (no tomatoes) are:

Ingredients:
*Flour, white, .25 cup
Beef, tip round, 1 lb chopped tips for stew meat
Pepper, black, .5 tsp
*Swanson Beef Broth 100% fat free 50% less sodium (1) 14oz can, 1 serving
Celery, raw, 1 stalk, small (5" long) sliced
Paprika, 1 tsp
*Garlic Minced 1 Tsp, 1 serving
*Garlic Salt - Lawry's, 0.25 tsp
*potatoes - canned - whole - full can - 15 oz, 1 serving (drained, and sliced)
*Canned Peas, 1.5 cup (1 can, drained)
*French's Worchestershire Sauce, 1 tsp
Onions, raw, .5 large , chopped
Cornstarch, 2 tbsp

Here is how you make Beef Stew in Crockpot (no tomatoes):

Add beef tips, flour, salt and pepper, mix until tips are coated. Then add remaining ingrediants EXCEPT CORNSTARCH, stir well, and cook in crockpot on high for 4 hours, or low for 6 to 8 hours. If not thickened, beat cornstarch into 1/4 c cold water, then mix into stew to thicken. (optional, but included in calorie count). Salt and seasonings can be adjusted to preference. Makes approx. SIX 1-cup servings. Number of Servings: 6Recipe submitted by SparkPeople user WALNUTSALAD.

The nutritional information for Beef Stew in Crockpot (no tomatoes) is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 195.7

• Total Fat: 2.8 g
• Cholesterol: 45.4 mg
• Sodium: 580.3 mg
• Total Carbs: 20.8 g
• Dietary Fiber: 2.9 g
• Protein: 20.2 g