The recipe Beef stew, yam

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Beef stew, yam recipe is a meal that takes several minutes to make. If you enjoy for , you will like Beef stew, yam!

Beef stew, yam

Beef stew, yam Recipe
Beef stew, yam

How Long Does Beef stew, yam Recipe Take To Prepare?

Beef stew, yam takes several minutes to prepare.

How Long Does Beef stew, yam Recipe Take To Cook?

Beef stew, yam takes several minutes to cook.

How Many Servings Does Beef stew, yam Recipe Make?

Beef stew, yam makes 6 servings.

What Are The Ingredients For Beef stew, yam Recipe?

The ingredients for Beef stew, yam are:

Beef, eye of round, 400 grams
Beans, cannellini, Eden, NSA, 14 oz (1 can)
Yam (sweet potato), raw, 280 gram(s)
Tomato paste, No Name, no salt added, 156 gram (1 can)
Onions, raw, 1 large
Garlic, 1 clove
*Better Than Bouillon Reduced Sodium - Vegetable, 1 tbsp
Carrots, raw, Chinese, 1 large
Pepper, freshly ground
Water, 6 cups

How Do I Make Beef stew, yam?

Here is how you make Beef stew, yam:

Peel and chop the vegetables. Remove all visible fat and tendon from the meat and chop. Rinse and drain the beans. Boil the water. Put everything into a slow cooker and stir. Cook 8 hr on high.

What's The Nutritional Info For Beef stew, yam?

The nutritional information for Beef stew, yam is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 252.7
  • Total Fat: 8.7 g
  • Cholesterol: 39.3 mg
  • Sodium: 343.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 21.6 g

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