The recipe beef vegtable stew

Made From Scratch Recipes

beef vegtable stew recipe is a Soup meal that takes 30 minutes to make. If you enjoy for Soup, you will like beef vegtable stew!

beef vegtable stew

beef vegtable stew Recipe
beef vegtable stew

What Course Is beef vegtable stew?

beef vegtable stew is for Soup.

How Long Does beef vegtable stew Recipe Take To Prepare?

beef vegtable stew takes 15 minutes to prepare.

How Long Does beef vegtable stew Recipe Take To Cook?

beef vegtable stew takes 30 minutes to cook.

How Many Servings Does beef vegtable stew Recipe Make?

beef vegtable stew makes 8 servings.

What Are The Ingredients For beef vegtable stew Recipe?

The ingredients for beef vegtable stew are:

1 c. raw onion chopped
1 c. raw celery chopped
2 garlic cloves chopped
1 c. raw cabbage cho[pped
1c. raw carrots sliced
1 c. frozen corn
1 c. frozen green beans
B oz. cubed beef top serloin
2 beef bouillon cubes
1 can of stewed tomatoes, chopped or sliced
1 c. barley, pearled, uncooked
10 oz water
1 bay leaf (remove before eating)
salt and pepper to taste

How Do I Make beef vegtable stew?

Here is how you make beef vegtable stew:

In Dutch oven, sprayed with cooking spray sautee oinions, celery and garlic until onions are clear. Add cubed beef. Cook until beef is browned and well done. Add canned tomatoes and rest of vegtables. Stir till well blened with rest of ingredients. Add water, bouillon cubes and bay leaf and salt and pepper to taste. Simmer untill vegtables are tender.Number of Servings: 8Recipe submitted by SparkPeople user AJURENA.

What's The Nutritional Info For beef vegtable stew?

The nutritional information for beef vegtable stew is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 196.8
  • Total Fat: 2.9 g
  • Cholesterol: 25.2 mg
  • Sodium: 92.7 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 12.9 g

What Dietary Needs Does beef vegtable stew Meet?

The dietary needs meet for beef vegtable stew is Low Fat

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