Beef / Pork

chef John's beef stew - grande' is for Soup.

chef John's beef stew - grande' takes 25 minutes to prepare.

chef John's beef stew - grande' takes 300 minutes to cook.

chef John's beef stew - grande' makes 12 servings.

The ingredients for chef John's beef stew - grande' are:

1 lb beef sirloin-cubed
32oz beef stock
1lb baby portabella mushrooms( in thirds)
1med. onion diced
1lb. baby carrots
3lg.russet potatoes diced
1 cup frozen peas
3 cloves garlic
3 stalks celery diced
24 oz. spring wayer
1 tsp. oregano...or to taste
1 tsp low sodium beef bullion,(better than beef) brand
onion,garlic powders and pepper to taste

Here is how you make chef John's beef stew - grande':

prep onion,garlic,celery,mushrooms,and beef, flash fry in woc type pan, put in crock pot with the broth and water(use kitchen boquet for a nice brown color,and extra flavor...cut the potatoes into about 16-18 pieces each..(leave skin on), add the raw baby carrots and seasonings.....optional 2 tbs. honey,cook and enjoy with crusty italian bread ...hearty...oh yea,don't forget to make a slurry of the starch to thicken in the last 20 minutes pf cooking, stir often after this...add the peas last tooServing Size:?12----8 oz.

The nutritional information for chef John's beef stew - grande' is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 208.2

• Total Fat: 3.5 g
• Cholesterol: 33.6 mg
• Sodium: 348.5 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.7 g
• Protein: 16.5 g

The dietary needs meet for chef John's beef stew - grande' is Low Carb