Beef / Pork

Chelles Beef Stew is for Dinner.

Chelles Beef Stew takes several minutes to prepare.

Chelles Beef Stew takes several minutes to cook.

Chelles Beef Stew makes 6 servings.

The ingredients for Chelles Beef Stew are:

Beef, round steak, 12 oz
Peas, frozen, 2 cup
Carrots, raw, 3 large (7-1/4" to 8-1/2" long)
Mushrooms, fresh, 1 cup, pieces or slices
Garlic, 3 cloves
Onions, raw, 1 cup, chopped
Parsley, .25 cup
Red Wine, 1 cup
Beef broth, bouillon, consomme, 3 cups
*Flour, white, .25 cup
Salt, 1 tsp
Pepper, black, 1 tsp
Garlic powder, 1 tsp
*Onion powder, 1 tsp
*Whorchestershire, 4 tsp

Here is how you make Chelles Beef Stew:

Cut up round steak into bit size pieces and roll in flour to coat then place in large stock pot with 2 tbs olive oil and brown meat. When meat is brown and starts to carmelize sprinkle meat with left over flour, then deglaze with red wine, them add beef stock and rest of veggies chopped and all other ingredients and simmer until veggie are soft and stew starts to thicken.Number of Servings: 6Recipe submitted by SparkPeople user MNAYLOR21.

The nutritional information for Chelles Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 185.8

• Total Fat: 2.9 g
• Cholesterol: 32.5 mg
• Sodium: 891.3 mg
• Total Carbs: 19.3 g
• Dietary Fiber: 4.1 g
• Protein: 18.7 g