Beef / Pork

Crock Pot Gluten Free Beef Stew takes 20 minutes to prepare.

Crock Pot Gluten Free Beef Stew takes 480 minutes to cook.

Crock Pot Gluten Free Beef Stew makes 8 servings.

The ingredients for Crock Pot Gluten Free Beef Stew are:

2 lbs round steak, cubed
1100 g potatoes, cubed
300 g baby carrots, chopped
2 medium onions, chopped
3 cloves garlic, minced
8 oz fresh mushrooms, quartered
1 lb frozen peas
2 tbs worchestershire sauce
1 tsp seasoned salt
1/2 tsp black pepper
1 tbs dried parsley
1/4 tsp dried thyme
4 cups beef broth
2 - 4 cups water, as needed
3 tbs corn starch

Here is how you make Crock Pot Gluten Free Beef Stew:

Layer the beef, potatoes, onions, carrots, and garlic into the crock pot.Add the worchestershire sauce, seasoning salt, black pepper, parsley, and thyme.Pour in the beef broth and enough water to almost cover.Top with the quartered mushrooms.Cook on high for 7 to 8 hours.Make a corn starch slurry with a little water.Add the frozen peas and corn starch slurry; mix in for the last hour of the cooking time.I use a 5 quart crock pot and this makes 8 generous 2 1/2 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user SLCOLMAN.

The nutritional information for Crock Pot Gluten Free Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 385.9

• Total Fat: 5.7 g
• Cholesterol: 67.1 mg
• Sodium: 454.5 mg
• Total Carbs: 50.3 g
• Dietary Fiber: 6.5 g
• Protein: 33.9 g