Beef / Pork

Curried Beef Stew is for Dinner.

Curried Beef Stew takes several minutes to prepare.

Curried Beef Stew takes 120 minutes to cook.

Curried Beef Stew makes 8 servings.

The ingredients for Curried Beef Stew are:

2 - 2.5 lbs. beef stew meat
5 red potatoes, cubed
1 onion, quartered
2 carrots, sliced
3 stalks celery, chopped
5 T curry powder
1/2 c flour
6 c water
3 beef bouillon cubes
2 - 3 tsp salt
3 T vegetable oil
steamed rice

Here is how you make Curried Beef Stew:

Mix the flour and half the curry powder together. Add beef to the mixture. Toss to coat all sides.In a large pot, heat the oil over medium-high heat. Add beef to hot oil and brown on all sides. Cover with water, add bouillon, and cook covered for 1.5 hours or until beef is tender. Add vegetables and cook until potatoes and carrots are tender. Cook the remaining curry powder in a bit of sesame or peanut oil on low heat (to get rid of the raw taste). Add it to the mixture. Cook, stirring constantly, until the stew thickens. Add more curry if desired.Serve over steamed rice.Number of Servings: 8Recipe submitted by SparkPeople user MOADERMOM.

The nutritional information for Curried Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 400.2

• Total Fat: 8.4 g
• Cholesterol: 34.0 mg
• Sodium: 80.4 mg
• Total Carbs: 62.5 g
• Dietary Fiber: 8.1 g
• Protein: 19.6 g