Beef / Pork

French Country Beef Stew is for Dinner.

French Country Beef Stew takes 20 minutes to prepare.

French Country Beef Stew takes 60 minutes to cook.

French Country Beef Stew makes 8 servings.

The ingredients for French Country Beef Stew are:

* 1 1/4 lb. stew beef, cut in 1-inch cubes
* 1/4 c. flour
* 2 tbsp. oil
* 2 14.5 oz. cans of diced or stewed tomatoes
* 1 14 oz. can beef broth
* 4 medium carrots, pared, cut in 1-inch chunks
* 2 medium potatoes, pared, cut in 1-inch chunks
* 3/4 tsp. thyme
* 2 tbsp. Dijon mustard (optional)

Here is how you make French Country Beef Stew:

Combine meat and flour in a plastic bag; toss to coat evenly. In a 6 quart pot, brown meat in oil. Season with salt and pepper if desired. Add remaining ingredients, except mustard. Bring to boil; reduce heat. Cover and simmer 1 hour or until beef is tender. Blend in mustard. Serve with warm crusty French bread, if desired.Makes about 8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user KNYGHTMARESLUNA.

The nutritional information for French Country Beef Stew is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 224.7

• Total Fat: 6.3 g
• Cholesterol: 42.5 mg
• Sodium: 340.5 mg
• Total Carbs: 23.7 g
• Dietary Fiber: 4.0 g
• Protein: 18.3 g