Beef / Pork

Kim's pressure cooker beef stew takes 20 minutes to prepare.

Kim's pressure cooker beef stew takes 40 minutes to cook.

Kim's pressure cooker beef stew makes 10 servings.

The ingredients for Kim's pressure cooker beef stew are:

80 oz Ground beef
15 carrot Carrots, cooked
7 medium (2-1/4" to 3-1/4" dia.) Potato, raw
0.5 medium (2-1/2" dia) Onions, raw
2 cup Hunt's Fire Roasted Diced Tomato
2 can (6 oz) Tomato Paste
3 tbsp Salt
1 tbsp Garlic powder

Here is how you make Kim's pressure cooker beef stew:

Brown ground beef in pressure cooker then drain the fluid. While the beef is browning, peel and chop the carrots and potatoes, and dice the onion. Add there vegetables, diced tomatoes and tomato paste, then fill both of the paste cans with water twice and add it to the pot. Add seasoning and set the pressure cooker to the 'stew' setting. Serving Size: Makes about 10 1.5 cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user K_SILVA_MFT2017.

The nutritional information for Kim's pressure cooker beef stew is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 872.4

• Total Fat: 60.4 g
• Cholesterol: 192.1 mg
• Sodium: 2,715.3 mg
• Total Carbs: 39.0 g
• Dietary Fiber: 8.2 g
• Protein: 42.7 g