Beef / Pork

Marit's Beef Stew is for Dinner.

Marit's Beef Stew takes 30 minutes to prepare.

Marit's Beef Stew takes 120 minutes to cook.

Marit's Beef Stew makes 6 servings.

The ingredients for Marit's Beef Stew are:

800 g stewing beef
2-3 carrots
1 small rutabaga
Root of celery
3 small onions
1 Parsnip
Tomato Paste, a dash
Garlic 3 cloves or as many as you want
Pepper & salt to taste
Arrowroot flour
100 g creme fraiche (plain or flavored with mushrooms)

Here is how you make Marit's Beef Stew:

This is slow cooking on the stove or in a cooker.Brown the cubed beef and let stew in water covering the meat until tender. Add vegetables (anything you want to add) and spices and cook until vegetables are tender. Add the vegetables that take longest first and the soft vegetables last.Use the flour to thicken the stew and add creme fraiche.Can be served with for instance mashed potatoes or boiled potatoes (not included in nutritional info) Number of Servings: 6Recipe submitted by SparkPeople user TELERIE.

The nutritional information for Marit's Beef Stew is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 288.0

• Total Fat: 11.5 g
• Cholesterol: 86.7 mg
• Sodium: 293.4 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 3.7 g
• Protein: 28.0 g