Beef / Pork

Old Time Beef Stew low sodium is for Dinner.

Old Time Beef Stew low sodium takes 60 minutes to prepare.

Old Time Beef Stew low sodium takes 300 minutes to cook.

Old Time Beef Stew low sodium makes 8 servings.

The ingredients for Old Time Beef Stew low sodium are:

1 lb of lean beef (stew meat ) 2 CLOVES OF GARLIC 1onion 4 stalks of celary Carrots 8-10 Bay leaf 1 bay leaf (remember to remove) pepper 1tablespoon olive oil

Here is how you make Old Time Beef Stew low sodium:

Cut your meat in bite size pieces and remove the fat. Brown your meat in 1TBS of Olive Oil add fresh garlic cut up in really small peices. Cut and add Celary and Onion. Add small amount of water. Cook on simmer, but keep close watch on water level. Add pepper and bay leaf. You will need to add water several times. Cook until meat is real tender it may take up to 4 hours to tenderize some meat. Cut up carrots and put in to cook. When the carrots soften up a little cut up the potatoes and add. As soon as the potatoes can be pierced easily with a fork, remove from heat and serve. Serves 6-8 plus leftoversServing size is medium soup bowl.Number of Servings: 8Recipe submitted by SparkPeople user CONTENTHERMIT.

The nutritional information for Old Time Beef Stew low sodium is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 405.6

• Total Fat: 5.1 g
• Cholesterol: 29.4 mg
• Sodium: 71.4 mg
• Total Carbs: 73.2 g
• Dietary Fiber: 10.1 g
• Protein: 18.5 g

Old Time Beef Stew low sodium is German cuisine.