Beef / Pork

QCSAHP - Hearty Beef Stew is for Dinner.

QCSAHP - Hearty Beef Stew takes several minutes to prepare.

QCSAHP - Hearty Beef Stew takes several minutes to cook.

QCSAHP - Hearty Beef Stew makes 4 servings.

The ingredients for QCSAHP - Hearty Beef Stew are:

1 lb Lean Stew Meat, cut into bite size pieces
1/4 cup Flour
1/2 teaspoon Salt, Seasoned
1/3 cup Oil, Cooking
1 each Onion, chopped
1 cubes Bouillon, beef
8 oz Tomato Sauce
3 each Potatoes, peeled and cubed
3 stalks celery, cut into 1-inch pieces
1 1/2 teaspoon salt
1/2 teaspoon italian seasoning
1/2 teaspoon Pepper
1 tablespoon Cornstarch

Here is how you make QCSAHP - Hearty Beef Stew:

To Prepare for Group: 1. In a bag, toss beef with flour and seasoned salt until well coated. 2. Heat cooking oil, brown beef with onions until tender. 3. Dissolve beef bouillon in 1 cup of hot water. 4. Add remaining ingredients except cornstarch. 5. Stir until well blended. 6. Place cornstarch in sandwich bag. 7. Place stew in gallon bag. 8. Combine bags and freeze flat. Cooking Day: 1. Bring stew to a boil. 2. Reduce heat and simmer, covered, for 1 hour 15 minutes or until beef is tender. 3. Stir cornstarch with 1 T of water. 4. Whisk cornstarch mixture into stew. 5. Continue to cook an additonal 10 minutes, stirring occasionally. 6. Alternative cooking option: Place stew in crockpot and cook 8 hours on low or 4 hours on high. 7. If stew needs to be thickened after using crockpot, follow above cornstarch instructions.Number of Servings: 4Recipe submitted by SparkPeople user JLOHERN.

The nutritional information for QCSAHP - Hearty Beef Stew is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 592.6

• Total Fat: 22.8 g
• Cholesterol: 68.2 mg
• Sodium: 1,839.3 mg
• Total Carbs: 66.1 g
• Dietary Fiber: 8.8 g
• Protein: 32.4 g