Beef / Pork

Reduced Sodium Beef Stew takes several minutes to prepare.

Reduced Sodium Beef Stew takes several minutes to cook.

Reduced Sodium Beef Stew makes 60 servings.

The ingredients for Reduced Sodium Beef Stew are:

10 lbs. Beef Tips
9 Cups Peas and Carrots (Frozen)
6 lbs. Diced Potatoes (Frozen)
2 Cups Chopped Onion

2 Gal. Trio Gravy mix. (1 Pack makes on Gallon)
2 Tbs. Garlic Powder
1 Tbs. Black Pepper
2 Tsp. Salt

Here is how you make Reduced Sodium Beef Stew:

Cook Beef Tips in Water, Salt and Pepper for approx. 5 hours or until tender. Prepare 2 packages of Trio Low Sodium Brown Gravy Mix according to directions on package. Mix Peas and Carrots, Diced Onion, and Potatoes and steam for 15 to 20 minutes.Mix Beef Tips, All Vegetables, spices, and gravy together.Heat to a minumum of 165 degrees. Preferrably 180 degrees.Serving Size: 8oz.Number of Servings: 60Recipe submitted by SparkPeople user AREKGB.

The nutritional information for Reduced Sodium Beef Stew is:

• Servings Per Recipe: 60
• Amount Per Serving
• Calories: 192.4

• Total Fat: 6.9 g
• Cholesterol: 20.0 mg
• Sodium: 425.1 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 2.1 g
• Protein: 12.8 g