Beef / Pork

ROASTED-GARLIC BEEF STEW is for Dinner.

ROASTED-GARLIC BEEF STEW takes several minutes to prepare.

ROASTED-GARLIC BEEF STEW takes several minutes to cook.

ROASTED-GARLIC BEEF STEW makes 6 servings.

The ingredients for ROASTED-GARLIC BEEF STEW are:

12 large garlic cloves, unpeeled
1 tablespoon butter, melted

4 tablespoons (1/2 stick) butter
1 pound beef tenderloin, cut into 1-inch pieces
2 tablespoons all purpose flour
2 large parsnips, peeled, chopped
2 carrots, peeled, chopped
1 large potato, peeled, chopped
1 rutabaga, peeled, chopped
1 14 1/2-ounce can beef broth
1 cup dry red wine
1 tablespoon dried thyme, crumbled
2 teaspoons dried rubbed sage

Here is how you make ROASTED-GARLIC BEEF STEW:

Preheat oven to 350?F. Toss garlic with 1 tablespoon melted butter on small baking sheet. Bake until garlic is tender and beginning to brown, about 15 minutes. Cool garlic 5 minutes. Peel and set aside.Melt 3 tablespoons butter in large pot over high heat. Sprinkle beef with salt and pepper; dust with 1 tablespoon flour. Add beef to pot. Saut? until no longer pink, about 6 minutes. Transfer beef to bowl. Add vegetables, broth, wine, herbs and roasted garlic to pot. Bring to boil. Reduce heat to medium-low. Cover; simmer until vegetables are tender, about 25 minutes.Return beef and any juices to pot. Mix remaining 1 tablespoon butter and 1 tablespoon flour in small bowl. Whisk flour paste into stew. Simmer uncovered until sauce thickens, about 2 minutes. Season with salt and pepper and serve.Serves 6Number of Servings: 6Recipe submitted by SparkPeople user COALBEANER.

The nutritional information for ROASTED-GARLIC BEEF STEW is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 452.5

• Total Fat: 24.4 g
• Cholesterol: 77.5 mg
• Sodium: 594.6 mg
• Total Carbs: 38.1 g
• Dietary Fiber: 5.6 g
• Protein: 21.2 g