Beef / Pork

Beef and Orange Stir-Fry is for Dinner.

Beef and Orange Stir-Fry takes 30 minutes to prepare.

Beef and Orange Stir-Fry takes 30 minutes to cook.

Beef and Orange Stir-Fry makes 5 servings.

The ingredients for Beef and Orange Stir-Fry are:

3 Oranges (large)
2 Garlic Cloves, Minced
4 tsp Braggs Liquid Amino (or 2 TBSP Soy Sauce)
1 1/2 pounds Trimmed Boneless Sirloin or Rib-Eye Steak
1 tbsp Cornstarch
1 to 2 tsbp Canola Oil
6 Scallions, green parts only, cut into 1-inch lengths.
Lettuce or Rice, for Serving

Note: cut meat against the grain for a more tender meat.

Here is how you make Beef and Orange Stir-Fry:

Makes 5 Spark servings (Variation from Martha Stewart cookbook)1. In a small bowl, finely grate the zest and squeeze the juice from 1 orange. Add Braggs Liquid Aminos (or Soy Sauce) and Garlic.2. With sharp paring knife, peel the remaining 2 oranges. Slice crosswise 1/2 inch thick then halve the slices; push out and discard seeds. Set aside3. In a medium bowl, toss meat with cornstarch until coated. Heat 1 tbsp oil in large nonstick skillet over high heat. Working in batches (adding oil if needed), brown beef on all sides, 3 to 5 minutes; transfer to a plate.4. Pour the juice mixture into the skillet, and boil until syrupy, about 1 minute. Return the beef to skillet; add the orange slices and scallions. toss until coated and coated through. Serve hot with rice or serve on Lettuce Leaf. Enjoy!!!Number of Servings: 5Recipe submitted by SparkPeople user CMO031.

The nutritional information for Beef and Orange Stir-Fry is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 367.0

• Total Fat: 13.8 g
• Cholesterol: 121.0 mg
• Sodium: 332.6 mg
• Total Carbs: 16.4 g
• Dietary Fiber: 2.6 g
• Protein: 42.5 g

Beef and Orange Stir-Fry is Asian cuisine.