Beef / Pork

Gluten Free Oriental Beef Stir-Fry takes several minutes to prepare.

Gluten Free Oriental Beef Stir-Fry takes several minutes to cook.

Gluten Free Oriental Beef Stir-Fry makes 8 servings.

The ingredients for Gluten Free Oriental Beef Stir-Fry are:

1 lb sirloin steak
4 green onions
10 oz. Gluten free beef bouillon
1 TBSP cornstarch
1 TBSP gluten free soy sauce
2 TBSP vegetable oil
1 clove garlic, minced
2 cups chopped broccoli
1 can sliced water chestnuts, drained
1 cup sliced mushrooms
1 (10 oz) package frozen snowpeas

Here is how you make Gluten Free Oriental Beef Stir-Fry:

Cut steak into thin slices. Cut green onions into 1-inch pieces. Combine broth, cornstarch and soy sauce in a small bowl; mix until cornstarch dissolves. Set aside.Heat oil in a large skillet or wok over medium-high heat. Add steak and garlic. Stir-fry for 3 minutes or until browned. Remove with slotted spoon; keep warm.Add broccoli, water chestnuts, green onions and mushrooms to skillet. Stir-fry for about 3 minutes. Return steak to skillet. Add snowpeas. Add broth mixture to skillet. Cook, stirring continually, for 3 minutes or until thickened.Serving Size: 8 - 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user DAN552239.

The nutritional information for Gluten Free Oriental Beef Stir-Fry is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 268.9

• Total Fat: 15.6 g
• Cholesterol: 65.0 mg
• Sodium: 428.9 mg
• Total Carbs: 9.2 g
• Dietary Fiber: 2.7 g
• Protein: 23.4 g

The dietary needs meet for Gluten Free Oriental Beef Stir-Fry is Gluten Free