Beef / Pork

Beef Szechuan Stirfry takes several minutes to prepare.

Beef Szechuan Stirfry takes several minutes to cook.

Beef Szechuan Stirfry makes 6 servings.

The ingredients for Beef Szechuan Stirfry are:

600 gm top sirloin steak, thinly sliced
2 cups carrots, thinly sliced
1/2 cup sweet red bell pepper, thinly sliced
1/2 cup snow peas, ends trimmed
1/4 cup asparagus, cut into 2 inch pieces
3/4 cup broccoli, cut into florettes
1 Tbsp canola oil
2 Tbsp cornstarch
6 Tbsp dry sherry
1 cup oyster sauce
1/2 cup water
1/2 tsp crushed hot red pepper flakes
2 tsp grated ginger
1 clove garlic, crushed
454 gm whole wheat or Smart pasta (I use spaghetinni)

Here is how you make Beef Szechuan Stirfry:

Cook pasta according to package directions.Heat oil in a large frying pan. Brown beef in batches, remove from pan.Mix cornstarch, sherry, oyster sauce, water, and hot pepper flakes. Set aside.Add carrots to hot pan and stir fry a few minutes.Add remaining vegetables and stir fry a few minutes, but still somewhat crispy.Add beef and sauce to pan. Heat until heated through and sauce has thickened.Serve over pasta.Number of Servings: 6Recipe submitted by SparkPeople user RENDABEE.

The nutritional information for Beef Szechuan Stirfry is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 551.6

• Total Fat: 11.9 g
• Cholesterol: 89.0 mg
• Sodium: 122.9 mg
• Total Carbs: 67.6 g
• Dietary Fiber: 9.7 g
• Protein: 41.1 g