Beef / Pork

Jessiwhoo's Beef Stroganoff is for Dinner.

Jessiwhoo's Beef Stroganoff takes 10 minutes to prepare.

Jessiwhoo's Beef Stroganoff takes 10 minutes to cook.

Jessiwhoo's Beef Stroganoff makes 4 servings.

The ingredients for Jessiwhoo's Beef Stroganoff are:

12 oz sirloin steak (bite size slices)
2 cups fresh mushroom slices
1/2 cup chopped onions
2 garlic cloves (minced)
2 tablespoons flour
1/2 cup water
8 oz fat free Greek yogurt
1/8 teaspoon pepper
2 teaspoons beef bullion

Here is how you make Jessiwhoo's Beef Stroganoff:

Combine flour, water, yogurt, pepper and beef bullion in small bowl, set aside.Heat onions and garlic over med-high heat until flagrant; add mushrooms and sirloin and cook for 7 minutes or until browned.Add cream mixture and cook until heated through, about 2 minutes.Serve over cooked whole-wheat noodles.Serving Size: makes 4 servings (1 cup meat & sauce over 1/2 cup noodles)Number of Servings: 4Recipe submitted by SparkPeople user JESSIWHOO.

The nutritional information for Jessiwhoo's Beef Stroganoff is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 312.0

• Total Fat: 7.4 g
• Cholesterol: 75.7 mg
• Sodium: 379.2 mg
• Total Carbs: 25.8 g
• Dietary Fiber: 3.3 g
• Protein: 36.1 g