Beef / Pork

Beef and Bulgur Stuffed Peppers is for Dinner.

Beef and Bulgur Stuffed Peppers takes 20 minutes to prepare.

Beef and Bulgur Stuffed Peppers takes 45 minutes to cook.

Beef and Bulgur Stuffed Peppers makes 4 servings.

The ingredients for Beef and Bulgur Stuffed Peppers are:

4 Ounces Extra Lean Ground Beef
5 Ounces Fresh Button Mushrooms
1/4 Cup Chopped Onion
1/2 Cup Cooked Bulgur
1/2 Cup Tomato Sauce
1 Large Egg
2 Slices Pepper Cheese
2 Green Peppers about 8 ounces each

Here is how you make Beef and Bulgur Stuffed Peppers:

Preheat oven to 350 degrees.In a food processor combine the ground beef, mushrooms and onion. Pulse until the mushrooms are coursely chopped. Add the cooked bulgur, tomato sauce and egg. Process until well combined. Set aside.Cut the peppers in half from stem to bottom and remove the seeds. Fill each pepper with a quarter of the meat mixture. Place stuffed peppers in a baking dish and add about 1/2 cup of water to the dish. Cover with a lid or foil and bake for about 30 minutes. Remove the cover and add 1/2 a slice of cheese to the top of each pepper. Bake another 10 to 15 minutes or until cheese is melted. Remove from oven and allow to sit for 5 minutes before serving. Serving Size: Makes 4 servings, 1/2 Stuffed Pepper Each ServingNumber of Servings: 4Recipe submitted by SparkPeople user DEBBIEG8S.

The nutritional information for Beef and Bulgur Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 177.5

• Total Fat: 8.1 g
• Cholesterol: 70.8 mg
• Sodium: 306.7 mg
• Total Carbs: 16.5 g
• Dietary Fiber: 3.4 g
• Protein: 11.6 g