Beef / Pork

Beef-Stuffed Acorn Squash is for Dinner.

Beef-Stuffed Acorn Squash takes 15 minutes to prepare.

Beef-Stuffed Acorn Squash takes 80 minutes to cook.

Beef-Stuffed Acorn Squash makes 2 servings.

The ingredients for Beef-Stuffed Acorn Squash are:

Squash, winter, acorn, raw, 1 squash (4 inch diameter)
8 oz Ground Beef 93% Lean
2 tbsp Onion - Yellow
2 tbsp Celery, raw
2 tbsp tapioca flour
1/4 tsp Salt
1/4 tsp Sage, ground
3/4 c Half and Half Cream or milk
1/2 c Basmati Rice

Here is how you make Beef-Stuffed Acorn Squash:

Cut squash in half, discard seeds. Sprinkle with salt. Bake at 350 degrees, cut side down on cookie sheet with water to steam, until tender, 45-50 minutes.Cook beef, onion, and celery until meat is brown. Drain fat. Stir in flour, salt, and sage. Add cream/milk. Cook and stir until thickened and bubbly. Fill squash halves with meat mixture. Place back onto cookie sheet meat up. Bake an additional 30 minutes.Serving Size:?2

The nutritional information for Beef-Stuffed Acorn Squash is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 429.9

• Total Fat: 18.5 g
• Cholesterol: 101.3 mg
• Sodium: 410.4 mg
• Total Carbs: 39.6 g
• Dietary Fiber: 3.6 g
• Protein: 28.8 g

The dietary needs meet for Beef-Stuffed Acorn Squash is Gluten Free