Beef / Pork

Chinese Beef and Veggie Stir Fry is for Lunch.

Chinese Beef and Veggie Stir Fry takes several minutes to prepare.

Chinese Beef and Veggie Stir Fry takes several minutes to cook.

Chinese Beef and Veggie Stir Fry makes 2 servings.

The ingredients for Chinese Beef and Veggie Stir Fry are:

Garlic 3 cloves minced
Fresh Ginger 2 tsp grated
Sesame oil 1 tsp
Corn Oil 2 tsp
Beef 8 oz sliced julienne
Frozen StirFry veggies mix, 1 package
Lemon Juice 1/3 cup
Soy Sauce 1/4 cup
Rice Vinegar 1-2 tbsp
Sesame Oil 1/4 -1/2 tsp
Sugar 1 tbsp
Salt, to taste
pepper, to taste
ginger spice, to taste
garlic powder, to taste
onion powder, to taste
cornstarch 1-2 tbsp

Here is how you make Chinese Beef and Veggie Stir Fry:

1. Saute garlic and ginger with 1 tsp sesame oil and 2 tsp corn oil.2. Add beef and cook until 80% done, add vegetables and lemon juice, soy sauce and rice vinegar and cover and simmer until the veggies are hot.3. use spices and season to taste.4. when finished cooking, to thicken sauce, mix 1 tbsp cornstarch with 2 tbsp water and add. Stir on slow boil until sauce thickens.When finished turn off heat and add 1/4 - 1/2 tsp sesame oil and stir into dish. if the flavor is too strong for you, leave out.Number of Servings: 2Recipe submitted by SparkPeople user JEN_COLE.

The nutritional information for Chinese Beef and Veggie Stir Fry is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 433.6

• Total Fat: 15.9 g
• Cholesterol: 100.9 mg
• Sodium: 1,914.0 mg
• Total Carbs: 27.5 g
• Dietary Fiber: 4.6 g
• Protein: 39.6 g

Chinese Beef and Veggie Stir Fry is Asian cuisine.