The recipe Moroccan Beef Lettuce wraps

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Moroccan Beef Lettuce wraps recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Moroccan Beef Lettuce wraps!

Moroccan Beef Lettuce wraps

Moroccan Beef Lettuce wraps Recipe
Moroccan Beef Lettuce wraps

Ground beef or Ground Lamb

What Course Is Moroccan Beef Lettuce wraps?

Moroccan Beef Lettuce wraps is for Dinner.


How Long Does Moroccan Beef Lettuce wraps Recipe Take To Prepare?

Moroccan Beef Lettuce wraps takes 20 minutes to prepare.


How Long Does Moroccan Beef Lettuce wraps Recipe Take To Cook?

Moroccan Beef Lettuce wraps takes 15 minutes to cook.


How Many Servings Does Moroccan Beef Lettuce wraps Recipe Make?

Moroccan Beef Lettuce wraps makes 12 servings.


What Are The Ingredients For Moroccan Beef Lettuce wraps Recipe?

The ingredients for Moroccan Beef Lettuce wraps are:

1 Tbsp Olive Oil
1 Eggplant, Diced (recommend peeling)
1 Large Onion, diced
3 Garlic Cloves, chopped
6 dried apricots, chopped
3/4 lb beef (10% fat or less) or ground Lamb (I used lamb)
1 (14.5 oz) Fire roasted diced tomatoes with seasoning or garlic
1/2 tsp ground cumin
1/2 tsp ground coriander
1/2 tsp black pepper
1/4 tsp curry powder
1/4 tsp salt
1/8 tsp cinnamon
12 Large Boston Lettuce Leaves


How Do I Make Moroccan Beef Lettuce wraps?

Here is how you make Moroccan Beef Lettuce wraps:

Heat olive oil and add eggplant, onion, garlic and apricots and saute til eggplant is golden brown, about 3 minutes. Add the beef or lamb and brown about 2 minutes. Add remaining except the lettuce, reduce heat cover and simmer until eggplant is tender, 4 minutes. Remove from stove and cool for 5 min. Fill each lettuce leaf about 1/3, fold and eat. 3 lettuce wraps per serving. (nutritional info based on one wrap and with lamb) Number of Servings: 12Recipe submitted by SparkPeople user GONEC0UNTRY.


What's The Nutritional Info For Moroccan Beef Lettuce wraps?

The nutritional information for Moroccan Beef Lettuce wraps is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.5
  • Total Fat: 8.4 g
  • Cholesterol: 22.1 mg
  • Sodium: 2,385.2 mg
  • Total Carbs: 7.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 6.1 g

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