Beef / Pork

Chorizo Breakfast Bake is for Breakfast.

Chorizo Breakfast Bake takes 30 minutes to prepare.

Chorizo Breakfast Bake takes 45 minutes to cook.

Chorizo Breakfast Bake makes 6 servings.

The ingredients for Chorizo Breakfast Bake are:

1 large egg (per the egg board), 6 serving (remove)
Chorizo, pork and beef, 1 link (4" long) (remove)
Baby Spinach (raw), 1 cup (remove)
Onions, raw, .5 cup, chopped (remove)
Green Peppers (bell peppers), .5 cup, strips (remove)
Cheddar Cheese, .5 cup, diced (remove)
Bread, reduced-calorie, wheat, 3 slice (remove)

Here is how you make Chorizo Breakfast Bake:

Cook and mince the chorizo in a frying pan, while chorizo is cooking, beat the six eggs and place in a greased pyrex. Next Cut the onions / green peppers and dice up baby spinach (keep the spinach separate from onions peppers). Once Chorizo is cooked, blot it with a paper towel and and place it in the pyrex with the eggs. Next cook the onions and peppers. Add the spinach for 3-4 minutes before the onions/ peppers are tender. Once they are all tender and soft, add to the pyrex. Cut up the bread into little pieces and place them on top of the egg, chorizo, veggie mixture. On top of that add the cheese. Place pyrex dish in refrigerator over night. In the morning pop Pyrex dish into oven on 375 for 45 minutes, enjoy!Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BMK190.

The nutritional information for Chorizo Breakfast Bake is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 194.4

• Total Fat: 12.8 g
• Cholesterol: 232.4 mg
• Sodium: 257.0 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.9 g
• Protein: 12.9 g