Beef / Pork

Breakfast Cups is for Breakfast.

Breakfast Cups takes 5 minutes to prepare.

Breakfast Cups takes 20 minutes to cook.

Breakfast Cups makes 6 servings.

The ingredients for Breakfast Cups are:

Butter Flavored Nonstick cooking spray
6 slices white or whole-wheat sandwich bread
3 tbsp Crumbled cooked bacon
6 large eggs
salt and pepper

Here is how you make Breakfast Cups:

1.Preheat oven to 375 degrees. Lightly spray 6 muffin cups with nonstick spray. Cut each slice of bread into a circle, (I use a large glass to cut mine out) Cut each round in half, then press 2 halves into each muffin cup, overlapping slightly and making sure bread comes up to edge of cup. Use extra bread to patch any gaps. Spray bread with a quick blast of butter flavor nonstick spray.2. Sprinkle 1/2 tbsp bacon bits into bread cup and crack an egg over each. Season with salt and pepper. Bake until egg whites are just set or to taste, 20 to 25 minutes. Run a small knife around cups to loosen toasts. Serve immediately.Serving Size: makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user KLUMSEE1.

The nutritional information for Breakfast Cups is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 147.4

• Total Fat: 6.8 g
• Cholesterol: 187.5 mg
• Sodium: 322.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 1.2 g
• Protein: 10.0 g