The recipe Brenda's Breakfast Cups

Made From Scratch Recipes

Brenda's Breakfast Cups recipe is a Breakfast meal that takes 25 minutes to make. If you enjoy for Breakfast, you will like Brenda's Breakfast Cups!

Brenda's Breakfast Cups

Brenda's Breakfast Cups Recipe
Brenda's Breakfast Cups

Make ahead for a healthy and tasty breakfast on the go.

What Course Is Brenda's Breakfast Cups?

Brenda's Breakfast Cups is for Breakfast.


How Long Does Brenda's Breakfast Cups Recipe Take To Prepare?

Brenda's Breakfast Cups takes 10 minutes to prepare.


How Long Does Brenda's Breakfast Cups Recipe Take To Cook?

Brenda's Breakfast Cups takes 25 minutes to cook.


How Many Servings Does Brenda's Breakfast Cups Recipe Make?

Brenda's Breakfast Cups makes 6 servings.


What Are The Ingredients For Brenda's Breakfast Cups Recipe?

The ingredients for Brenda's Breakfast Cups are:

Canadian Bacon, 12 slices
2C. Egg beaters
1 pkg of thawed chopped spinach, drained
1C Chedder cheese, shredded
salt and pepper to taste.
Mix egg, spinach and cheese.
Place 1 slice of bacon in each cupcake divit, then add a 1/2 C of the egg mixture.


How Do I Make Brenda's Breakfast Cups?

Here is how you make Brenda's Breakfast Cups:

350 for 25-30 minServing Size: Makes 12 Breakfast cups, 2 cups per serviingNumber of Servings: 6Recipe submitted by SparkPeople user BRENDAKG2.


What's The Nutritional Info For Brenda's Breakfast Cups?

The nutritional information for Brenda's Breakfast Cups is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 177.1
  • Total Fat: 8.4 g
  • Cholesterol: 43.3 mg
  • Sodium: 626.7 mg
  • Total Carbs: 4.5 g
  • Dietary Fiber: 1.1 g
  • Protein: 22.0 g

What Dietary Needs Does Brenda's Breakfast Cups Meet?

The dietary needs meet for Brenda's Breakfast Cups is Low Carb


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