The recipe Ham and Egg Breakfast Wrap

Made From Scratch Recipes

Ham and Egg Breakfast Wrap recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Ham and Egg Breakfast Wrap!

Ham and Egg Breakfast Wrap

Ham and Egg Breakfast Wrap Recipe
Ham and Egg Breakfast Wrap

Hearty breakfast wrap, with added fiber from a multigrain tortilla and veggies.

What Course Is Ham and Egg Breakfast Wrap?

Ham and Egg Breakfast Wrap is for Breakfast.


How Long Does Ham and Egg Breakfast Wrap Recipe Take To Prepare?

Ham and Egg Breakfast Wrap takes 5 minutes to prepare.


How Long Does Ham and Egg Breakfast Wrap Recipe Take To Cook?

Ham and Egg Breakfast Wrap takes 10 minutes to cook.


How Many Servings Does Ham and Egg Breakfast Wrap Recipe Make?

Ham and Egg Breakfast Wrap makes 1 servings.


What Are The Ingredients For Ham and Egg Breakfast Wrap Recipe?

The ingredients for Ham and Egg Breakfast Wrap are:

1 Mission Multigrain tortilla, fajita size
1 large egg
1 slice Land o' Frost Canadian bacon
2 T. onion, diced finely
2 T. Red bell pepper, diced finely
1 T. cheddar cheese, shredded


How Do I Make Ham and Egg Breakfast Wrap?

Here is how you make Ham and Egg Breakfast Wrap:

Saute onion and peppers in a Pam-sprayed pan. Season as desired. Add ham and heat through, then pour beaten egg over all. Season again, if desired, and scramble the eggs. Warm tortilla 10 seconds in microwave. Add egg mixture to tortilla, top with cheese, and roll up.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user FATYOGINI.


What's The Nutritional Info For Ham and Egg Breakfast Wrap?

The nutritional information for Ham and Egg Breakfast Wrap is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 11.0 g
  • Cholesterol: 220.2 mg
  • Sodium: 449.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 4.7 g
  • Protein: 14.4 g

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