Beef / Pork

Low Fat Breakfast Scramble (WW+ 4pts per cup) is for Breakfast.

Low Fat Breakfast Scramble (WW+ 4pts per cup) takes 10 minutes to prepare.

Low Fat Breakfast Scramble (WW+ 4pts per cup) takes 20 minutes to cook.

Low Fat Breakfast Scramble (WW+ 4pts per cup) makes 5 servings.

The ingredients for Low Fat Breakfast Scramble (WW+ 4pts per cup) are:

1/2 onion
2.5 string cheese
5 cups homestyle hashbrowns
2 pieces of center cut bacon
4 sausage links
5 eggs (egg substitute)

Here is how you make Low Fat Breakfast Scramble (WW+ 4pts per cup):

Cook bacon onion in one pan, cook hashbrowns in another, add spices as desired ( I like garlic, and lowerys and a little taco seasoning) cut sausage links into little pieces and add to bacon pan. Brown hashbrowns once done add meat and onion to hashbrown pot. Lastly scramble eggs in same pan as cooked bacon. then add to the hashbrown pan and stir.Serving Size: makes 5 (i cup) servingsNumber of Servings: 5Recipe submitted by SparkPeople user JENNIFFERC.

The nutritional information for Low Fat Breakfast Scramble (WW+ 4pts per cup) is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 182.0

• Total Fat: 5.2 g
• Cholesterol: 10.5 mg
• Sodium: 447.0 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.8 g
• Protein: 14.2 g

The dietary needs meet for Low Fat Breakfast Scramble (WW+ 4pts per cup) is Low Fat