The recipe Healthy Breakfast Hash

Made From Scratch Recipes

Healthy Breakfast Hash recipe is a Breakfast meal that takes 10 minutes to make. If you enjoy for Breakfast, you will like Healthy Breakfast Hash!

Healthy Breakfast Hash

Healthy Breakfast Hash Recipe
Healthy Breakfast Hash

We came up with a healthier option for breakfast hashbrowns. Baking the potatoes ahead of time in the microwave saves time. You can use Canadian bacon, ham lunchmeat, or bacon for variety. Whatever you have on-hand.

What Course Is Healthy Breakfast Hash?

Healthy Breakfast Hash is for Breakfast.


How Long Does Healthy Breakfast Hash Recipe Take To Prepare?

Healthy Breakfast Hash takes 10 minutes to prepare.


How Long Does Healthy Breakfast Hash Recipe Take To Cook?

Healthy Breakfast Hash takes 10 minutes to cook.


How Many Servings Does Healthy Breakfast Hash Recipe Make?

Healthy Breakfast Hash makes 3 servings.


What Are The Ingredients For Healthy Breakfast Hash Recipe?

The ingredients for Healthy Breakfast Hash are:

Bake 2 medium potatoes in the micro then slice

3 cups of fresh spinach (it shrinks when you cook it.)

1/2 cup onions chopped or sliced

Slice up 60 calories worth of ham lunchmeat

2 Tablespoons extra virgin olive oil

salt, pepper, garlic powder, salt-free seasonings to taste

Non stick cooking spray as needed



How Do I Make Healthy Breakfast Hash?

Here is how you make Healthy Breakfast Hash:

We make this again and again, switching up the ingredients with whatever we have on-hand. For example we've used celery, green peppers, more or less spinach, or no meat.Makes 3 servingsNumber of Servings: 3Recipe submitted by SparkPeople user H-2-OH.


What's The Nutritional Info For Healthy Breakfast Hash?

The nutritional information for Healthy Breakfast Hash is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 225.2
  • Total Fat: 9.8 g
  • Cholesterol: 8.3 mg
  • Sodium: 334.5 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 3.7 g
  • Protein: 7.1 g

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