Beef / Pork

Western Breakfast Strata is for Breakfast.

Western Breakfast Strata takes 20 minutes to prepare.

Western Breakfast Strata takes 45 minutes to cook.

Western Breakfast Strata makes 8 servings.

The ingredients for Western Breakfast Strata are:

Butter
2 English Muffins
1 cup diced ham
1/2 to1 package of sausage
onion & green pepper sliced(to your taste)
1 cup shredded cheese(any flavor)
4 serving of egg beaters
2 cups 1%milk
salt & pepper to taste

Here is how you make Western Breakfast Strata:

Lightly butter cut side of english muffin, lightly spray 8x8 baking dish. lay cut side up in baking dish. sprinkle onion, green pepper, ham sausage & cheese over the muffins. In a large bowl whisk the egg beaters, milk, & salt & pepper to gather. Pour over the muffins. Cover and refrigerate for several hours or over night.Preheat oven to 350 degrees. Bring the Strata to room temperature before baking. Bake uncovered until set, 40 to 45 minutes. Let stand for 10 minutes before serving. Cut into squares.Serving Size: 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user NORMA591.

The nutritional information for Western Breakfast Strata is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 270.0

• Total Fat: 10.6 g
• Cholesterol: 64.2 mg
• Sodium: 979.7 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 0.5 g
• Protein: 33.8 g

The dietary needs meet for Western Breakfast Strata is Low Carb