The recipe breakfast quiche

Made From Scratch Recipes

breakfast quiche recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like breakfast quiche!

breakfast quiche

breakfast quiche Recipe
breakfast quiche

I like to take this to work for breakfast. I just heat it in the microwave. it helps me stay out of the cafeteria, saving money and calories.

What Course Is breakfast quiche?

breakfast quiche is for Breakfast.


How Long Does breakfast quiche Recipe Take To Prepare?

breakfast quiche takes 15 minutes to prepare.


How Long Does breakfast quiche Recipe Take To Cook?

breakfast quiche takes 40 minutes to cook.


How Many Servings Does breakfast quiche Recipe Make?

breakfast quiche makes 6 servings.


What Are The Ingredients For breakfast quiche Recipe?

The ingredients for breakfast quiche are:

5 large eggs

3 ounces ground sausage, cooked,crumbled and drained

1/2 package of (10 ounce) frozen brocolli (can use spinache, if desored)

1/4 cup diced green bell peppers

1/4 cup diced red bell peppers

1/4 cup onion diced

1/2 cup shredded Mozerella cheese






How Do I Make breakfast quiche?

Here is how you make breakfast quiche:

preheat oven to 375In a medium bowl, wisk eggs, add all ingredients except cheese and wisk together. Pour into oven safe baking dish. Cook 30-40 minutes until just done. Add cheese and cook until melted (about 2-3 minutes)serves 6.Can be frozen in single servings and reheated in microwave. Keeps for about 2 weeks in the freezer.Number of Servings: 6Recipe submitted by SparkPeople user GODDESS481.


What's The Nutritional Info For breakfast quiche?

The nutritional information for breakfast quiche is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 11.5 g
  • Cholesterol: 199.3 mg
  • Sodium: 319.7 mg
  • Total Carbs: 3.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 13.3 g

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